The Risk
How to lose extra relationships, not extra pounds?
Submitted by LisaLee » Wed 02-Mar-2022, 19:54Subject Area: General | 1 member rating |
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Now there is so much talk about how to get rid of extra pounds, what diet to choose, how to stick to a healthy diet. But is it only kilograms that burden our lives? What can you say about difficult, sometimes harmful, relationships? Can't relationships really become a serious burden that can poison your own well-being? But there are relationships that cause the same feeling of embarrassment and shame as a few extra pounds. Such relationships are not customary to demonstrate, they are hidden from the prying eyes of others. They return to them, like to a refrigerator after 20 pm, experiencing, later, remorse. And how many promises were made from “Monday to go on a diet” and give up what seems superfluous in our lives.
I often hear the phrase that “relationships need to be built” and I am ready to support it, but only if it is not exhausting work, but a creative process that causes pleasant and exciting feelings.
Relationships don't have to be complicated! Do you miss other challenges? Why are you making these sacrifices? Relationships, first and foremost, should give pleasure and support you on the path of life, and not be a source of pain, disappointment, fear and shame.
We acquire some relationships ourselves, some are given to us as a legacy. What is more in them? Do they make you better, or do they stick like vile extra pounds, making your every step difficult, depriving you of lightness, making you ashamed of their presence? Are you still behaving like an addict, not so much enjoying the relationship itself as suffering from the lack of it? Did you have to furtively experience pleasure, afraid that someone might find out and condemn, and then worry that it was so bad?
Reset unwanted relationships
And if everything is more or less clear with weight, then with extra relationships it is not so obvious. Which fitness program is right for you, where to find a trainer who will help you get rid of excess? What "diet" should you follow to make your relationship easier? And what to do with the "hereditary predisposition"? Have you tried to look at these questions from a similar angle? Work and diligence in this case are absolutely necessary to obtain a result, but how else would you like? Other people's recipes will not work here, because everyone has their own experience and attitudes, you will have to find your own unique recipes.
Maybe from the “easy week” start making your life easier? If not Monday, then at least today?
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